timetable
Class Times
Weekly Timetable
Let's Fkn Go
Mon
Tue
Wed
Thu
Fri
Sat
Sun
5am
Build + Engine
Build + Engine
Hybrid
Build + Engine
Build + Engine
Open Gym5–7am
Open Gym5–7:30am
6am
Build + Engine
Build + Engine
Open Gym6–8am
Build + Engine
Build + Engine
7am
Open Gym7–8am
Open Gym7–8am
Open Gym7–8am
Open Gym7–8am
Send It Saturdays
8am
Open Gym8am–12:30pm
Hyrox
9:15am
Build + Engine
Build + Engine
Build + Engine
Build + Engine
Open Gym9am–12:30pm
12:30pm
Open Gym12:30–2:30pm
Open Gym12:30–2:30pm
Open Gym12:30–2:30pm
Open Gym12:30–2:30pm
Open Gym12:30–6:45pm
3:30pm
Teens S&C
Junior Lifting
4:45pm
Build + Engine
Build + Engine
Hybrid
Build + Engine
5:45pm
Open Gym5:45–6:45pm
Open Gym5:45–6:45pm
Open Gym5:45–6:45pm
Hyrox Simulation
Mon
Build + Engine5am
Build + Engine6am
Open Gym7–8am
Build + Engine9:15am
Open Gym12:30–2:30pm
Build + Engine4:45pm
Open Gym5:45–6:45pm
Tue
Build + Engine5am
Build + Engine6am
Open Gym7–8am
Build + Engine9:15am
Open Gym12:30–2:30pm
Teens S&C3:30pm
Build + Engine4:45pm
Open Gym5:45–6:45pm
Wed
Hybrid5am
Open Gym6–8am
Open Gym12:30–2:30pm
Hybrid4:45pm
Open Gym5:45–6:45pm
Thu
Build + Engine5am
Build + Engine6am
Open Gym7–8am
Build + Engine9:15am
Open Gym12:30–2:30pm
Junior Lifting3:30pm
Build + Engine4:45pm
Hyrox Simulation5:45pm
Fri
Build + Engine5am
Build + Engine6am
Open Gym7–8am
Build + Engine9:15am
Open Gym12:30–6:45pm
Sat
Open Gym5–7am
Send It Saturdays7am
Open Gym8am–12:30pm
Sun
Open Gym5–7:30am
Hyrox8am
Open Gym9am–12:30pm
Book via the app · Erina NSW@lfg_training_erina
are you ready to fkn go?
No matter where you are on your fitness journey, our supportive community, top-tier trainers, and dynamic programs are here to help you reach your goals and surpass your limits.