Don't Throw Away
The Gains.
This one's hard to undo
Cancelling isn't a pause. It's walking away from the coaching, the community and the progress you've built - and starting over is a lot harder than staying in it. Read this before you go.
Everything You've Built Here
The people who show up for you at 5:45am, who know your name and your numbers - gone. That's not something you get back by rejoining later.
James and the team, programming built around you, cues that fix your lifts in real time - replaced by nothing, or by a generic app with no one watching your bar path.
Strength, engine, conditioning - all of it decays fast without structured training. What took 12-week blocks to build can unravel in a few undisciplined months.
You Might Not Get This Rate Again
If you're on a special rate - a family rate, a founding or lock-in rate - cancelling ends it for good. Rejoining later means recommitting at current pricing, whatever that is by then. There's no guarantee you'll get your old rate back.
Is A Pause What You Actually Need?
Travelling, dealing with an injury, deloading, or prepping for an event? You get up to 4 weeks of pause a year, minimum 1 week - your rate, your spot and your programming are all held for you. No recommitment, no losing your place.
Know The Terms
- —There's a 14-day cancellation notice period - you'll owe one more billing cycle from the date you submit this.
- —Special/locked-in rates end on cancellation and are not guaranteed on rejoin.
- —Full terms: read the Membership Terms & Conditions.